The Body RevealS

OVERVIEW

Our body tells our story. And it never lies. From the way we plant our feet on the ground to the shape of our eyes and everything in between, our physical body and its expressions, our breath, how we hold and present ourselves, how we move (or don’t move), where we feel muscular restriction and tightness and where we feel relaxed and open can all reflect our internal beliefs and narratives. In this workshop we will explore the body as storyteller. We will look at how different physical and energetic expressions reveal much more about ourselves than the words we speak. We will also teach you how to become more aware of body language and energy.

 

PROGRAM OUTCOMES:

Increased awareness and ‘language’ of unspoken dynamics in relationship and personal style to help deepen or improve professional and personal interactions

Understanding of the importance of body/energy language

Practical tools to become aware of and work with one’s and others energetic presentation